Health and Fitness

Chia Seed Recall: Product Sold at Walmart Could Be Contaminated with Salmonella, FDA Says

The seeds were distributed to Walmart stores across the United States.People who purchased the seeds should throw them away and can contact the food supplier for a replacement product. Certain chia seeds distributed to Walmart stores across the nation are being recalled over possible Salmonella contamination, the Food and Drug Administration (FDA) ...

Tim Cook is running out of ideas

The tech giant needs a cool new product — but it seems like Tim Cook is running out of ideas.

Heatwave hammers Thailand’s stinky but lucrative durian farms

Clambering hand-over-hand, sweat dripping into his eyes, a durian laborer expertly slices a cumbersome fruit from a tree before tossing it down to land with a soft thump in his colleague’s waiting arms some 15 meters (50 feet) below. Among Thailand’s most famous and lucrative exports, the pungent “king of fruits” is as distinctive in its smell as its spiky green-brown carapace, and has been farmed in the kingdom for hundreds of years. But a...

Professional Faqs: What Diet Should I Follow If I Have Appendicitis?

Expert opinion from Gustavo Campos Doctor of Medicine · 9 years of experience · Brazil There is no specific diet before surgery. In fact, if appendicitis is diagnosed, the patient won't be allowed to eat until the surgery. Loss of appetite, nausea and vomiting are all symptoms. What makes eating not a priority for those patients. Expert opinion fro...

40 Iconic Couples From the '70s

You probably forgot about some of these duos.

10 Fast-Growing Chicken Chains You’re About to See Everywhere

In an industry once dominated by burger joints, chicken chains are expanding like never before. Here are the brands to keep an eye on.

Professional Faqs: Is Turmeric Good For Ibs?

Expert opinion from Deidre Huysamen Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa Turmeric has been noted to have anti-oxidant properties, one of which can help to reduce inflammation. Therefore, in theory the decrease in inflammation can help to benefit IBS however, the quantity you need to consume fo...

Sweetgreen CEO on New Steak Offerings and Automation

Jonathan Neman, Sweetgreen Co-Founder & CEO speaks with Scarlet Fu about adding steak to their menu and using automation machines to increase productivity.

Dignitaries get ataste of Pakistan’s culinary traditionsat breakfast meet

The Pakistani expatriate community in Qatar, which has thrived for more than 70 years, recently held an event to highlight traditional Pakistani breakfast to dignitaries at Sarhad Premium Restaurant.The cultural event not only showcased Pakistan’s rich culinary traditions but also strengthened the bonds between the Pakistani community and the broader international community in Qatar.The event featured a lavish spread of authentic Pakistani...

Health Facts You Didn't Know About Black Tea

Your favorite beverage is packed with plenty of health benefits.

10 Iron-Rich Foods You Need to Add to Your Diet

Chocolate included!

8 Foods With a Surprisingly Short Life, Even in the Refrigerator

You shouldn't wait to eat any of these items.

10 Best Canned Foods for Weight Loss

From canned tomatoes to canned peaches, a dietitian shares the 10 best canned foods to always keep handy for weight loss.

How Good Is Nori For You? Find Out What The Nutrition Professionals Say, Get Serving Sizes, And Health Concerns

Why Minecraft 1.21 Would Be Perfect to Add a Powerful Crafting Recipe

The Minecraft 1.21 Tricky Trials update's combat and technical aspects make it a fitting choice to bring in one missing crafting recipe.

Ask A Nutrition Professional: Is Cinnamon Good For High Blood Pressure?

Expert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience · South Africa Cinnamon has seen to have anti antioxidant, anti-inflammatory, antitumor, antimicrobial, cholesterol-lowering, cardiovascular protecting, and immuno-modulatory effects. In addition, further studies found that cinnamon can reduce lipid prof...

Are Grapes And Raisins Good For Diabetics? A Review By Nutrition Professionals

Expert opinion from Deidre Huysamen Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa Grapes are a low glycemic index, high fiber fruit which means that it is broken down slowly in the body. This allows for a slow and steady increase in blood sugar levels (if consumed in moderation), therefore making it di...

What to Eat on a Low-Calorie Diet, According to a Dietitian

Plus, what constitutes a low-calorie diet, anyway?

The Best Wendy's Order for Weight Loss

Dietitians share why large chili with a side of apple slices is the best Wendy's order when you're trying to lose weight.

5 Sneaky Sources of Caffeine, According to Dietitians

From chocolate to chewing gum, uncover how these sneaky sources may be affecting your sleep and energy levels.

Breadfruit: Nutrition Professional Opinions, Health Risks, And More

Is Ginger Ale Your Go-To Drink on a Flight? Science Says This Could Be Why

Fact checked by Nick Blackmer Ginger ale is a popular mid-flight beverage because of its taste and reputation for relieving stomach pain.Experts say there’s truth behind these claims since flying affects the tastebuds, and soda may be able to reduce nausea.However, ginger ale isn’t necessarily considered a “healthy” beverage and should be consumed ...

Ask A Nutrition Professional: What Are The Benefits Of Drinking Vinegar?

Expert opinion from Deidre Huysamen Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa Drinking vinegar or apple vinegar has been said to reduce cancer risk, cure cancer as well as have anti-inflammatory, antimicrobial and antibacterial effects. In addition, vinegar is also said to help clear your skin and ...

How Much Coffee Should You Be Drinking?

Medically reviewed by Barbie Cervoni, RD Coffee is a popular beverage worldwide and a well-known source of caffeine; it's common to reach for an extra cup as a quick boost of energy. Along with fighting fatigue, the beverage has been linked to numerous other health benefits, including a decreased risk of type 2 diabetes, metabolic disease, and some...

15 Things Every Good Neighbor Does

Get your cup of sugar ready.

Can I Eat Chia Seeds If I Have Diverticulosis? A Review By Nutrition Professionals

Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil For a long time it was believed that patients with diverticula should not ingest seeds, as they could obstruct them and, consequently, cause diverticulitis, but recent studies point out that seeds are not responsible for compromising diverticula. Still, some ...

7 Bizarre But Delicious Fruit Smoothie Combinations You Have to Try

Rise and shine with these wonderfully weird smoothies.

These Foods Can Help Reduce Your Anxiety, According to a Nutritional Psychiatrist

Relief may be at the end of your fork. If you’ve ever been worried or nervous, you might be able to testify that an anxious mind brings about an anxious stomach. Those butterflies in the stomach are no accident! But there are foods that can reduce that anxiety, and the more chronic kind, too. When you get stressed on occasion, it’s totally normal—even good for you. There’s even a word for the healthy form of stress: Eustress is what arises in response to particular, short-term problems, like a presentation you have to give at work. It might give you a nervous stomach for a bit, but it helps you do what needs to be done. But this response can turn from everyday stress into chronic anxiety, and that can hinder your quality of life and lead to other health problems. In my field, nutritional psychiatry, we address these symptoms through focusing on gut health and foods that can ease anxiety in the long term. That’s because the link between the gut and the brain goes beyond those butterflies. When it comes to the gut-brain connection, the health of one directly influences the health of the other. In particular, the microbiome, or unique collection of your gut microbes, can be a key determinant of anxious systems. Inflammation in the gut, which can be caused by an excess of unhealthy bacteria, contributes to inflammation in the brain. When inflammation is present in the brain, stress and anxiety can arise, especially when this inflammation is chronic. So, it’s important to understand which foods will keep your gut healthy and inflammation at bay. Overall, focusing the diet on wholesome, fiber and nutrient rich foods with plenty of healthy fats and clean proteins supports reduced levels of inflammation and stress, while also supporting satiety so we don’t reach for the anxiety-inducing foods like sugar sweetened beverages and processed snacks. The foods here are particular stars when it comes to reducing inflammation and supporting a sense of calm and focus.

The 8 Best Sale Items at Costco Right Now

Whether you’re in the market for a new air fryer or looking for a deal on your favorite sparkling water, these new Costco deals have something for you.

What Increases A Person's Risk For Developing Gout? A Review By Doctors

Expert opinion from Marcella Abunahman Pereira Specialization in Clinical Cardiology · 12 years of experience · Brazil Eating a diet rich in red meat, shellfish and drinking beverages sweetened with fruit sugar (fructose) increase levels of uric acid which, consequently, enhance your risk of gout. Alcohol consumption, especially of beer, also raise...

The 20 Best High-Protein Fast-Food Meals

A registered dietitian recommends some healthier, high-protein fast-food meals to enjoy when you need to meet your daily protein goals.

Can Drinking Too Much Sparkling Water Cause Kidney Stones? Here's What Health Experts Say

Sparkling water is a refreshing drink, but can too much be bad for you?

Cinnamon's Impact on Blood Sugar: A Nutrition Professional's Perspective

This article explores the potential benefits of including cinnamon in one's diet, as well as the potential for cinnamon to reduce blood sugar levels. Expert opinions from three health professionals are presented, discussing the benefits of cinnamon, the types of cinnamon to choose, and how cinnamon can help to regulate blood sugar levels. This article provides a comprehensive overview of the potential benefits of cinnamon, as well as a...

I've Eaten At Nearly Every Single Chain Restaurant—These Are The Best Menu Items

Two years later and 20 restaurants down, this is our official list. People always ask: What are the *best* chain restaurant menu items? Honestly, I've tried too many to count; they've all become a massive blur in my memory. So, to make your lives easier (and, selfishly, mine), I've made the official ranking of the best menu items at each restaurant I've visited. Buckle up y'all.

How Apple Boosts Your Health, According to Nutrition Professionals

This article explores the benefits of eating apples, as reported by two experts in nutrition sciences. It discusses the effects of apples on gut function, sweet appetite, and polyphenol, which may help reduce damages in some cells, such as beta cells, and prevent diabetes. It also provides information on the potential health benefits of apples, such as their soluble fiber content, which may help lower cholesterol levels, help with blood sugar...

11 Tips for Making At-Home Cooking Even Healthier

Cooking healthy at home does not have to be a chore.

25 Easy Ways To Cut Calories

Here are some of the simplest tips and swaps that will have you eating fewer calories than usual in your everyday meals.

Men's Health: Nutrition Professionals Highlight the Benefits of Grapeseed

This article explores the potential health benefits of grapeseed oil for men. It discusses the research that suggests that a specific compound in grapeseed oil may slow the growth of prostate cancer cells and potentially cause them to die off. It also explains how grapeseed can help with erectile dysfunction and other men's health issues such as reducing blood pressure, improving bone strength, and supporting brain health. Additionally, it looks...

10 tips and tricks to eliminate the smell of tobacco

Can You Take L-Theanine and Magnesium Together?

Medically reviewed by Kristie Reed, PharmD L-theanine, also known as theanine, is a unique substance found at high levels in tea, where it gives flavor and special health properties. In contrast, magnesium is a multifunctional, essential mineral for many processes in the body, and is found in many different foods. Both L-theanine and magnesium may ...

Coriander: Health Tips From Nutrition Professionals

The Best New Grocery Products of 2024—So Far

From ice cream flavors to plant-based milk alternatives, here are some of the best new grocery products to hit the shelves this year.

Sweetgreen is selling steak for the first time, and it hopes the pricey add-on will bring protein-hungry customers in for dinner

The caramelized garlic steak is Sweetgreen's priciest protein, and its CEO said customers are hungry for meaty meals.

15 Highest-Quality Herbal Teas on Grocery Shelves

From morning wakeup blends to calming evening brews, these are the highest-quality teas you can buy at the grocery store.

30 signs you have a British soul

The British are a strange species with many idiosyncrasies. For instance, Brits are known for being extremely polite and obsessive tea drinkers, however there are many more traits that make up a British person. Perhaps you have watched some British TV or visited and really identified with the culture. Or you are British and are just curious about what other people consider to be British. Whatever the reason, you are sure to enjoy this checklist of all things British. From roasts to train etiquette, click through to learn more.

How Nutrition Professionals Rate Dill And How Much To Eat

This article discusses the quantity recommendation of dill for consumption by two experts in the field of nutrition and dietetics. It provides information on the health benefits of dill, its dosage depending on the health status and age of a person, and the impact of the amount of dill consumed. It also provides tips on how to add dill to meals. The article is for informational purposes only and should not be considered as a substitute for...

Ask A Nutrition Professional: Is Celery Seed Extract Good For Cleansing The Kidneys?

Expert opinion from Roseane M Silva Master in Health Sciences, Bachelor in Nutrition · 7 years of experience · Brazil Celery, also known as celery, is a vegetable rich in vitamin C and antioxidant compounds, such as flavonoids, which act by fighting free radicals and preventing cell damage, thus preventing premature aging and chronic diseases such ...

I Tried 10 Mint Chocolate Chip Ice Creams and the Most Chocolaty Flavor Won

You'll find many different brands of mint chocolate chip ice cream in your grocer's freezer, but which one tastes the best?

Health Benefits of Chili Oil

Medically reviewed by Elizabeth Barnes, RDN Chili peppers (Capsicum annuum L.) are spicy peppers that are commonly used to add heat to dishes like curries, noodles, and soups. Chili oil, also known as red oil, is a condiment made with vegetable oil, such as soybean or canola oil, and dried chili pepper powder. It's popularly used in Asian cuisine t...

Tips and tricks to prepare your garden for spring

When and where is it best to plant? Which fertilizers should you use? Do you have a yard that you want to see (re)bloom during spring? Here are all the tips and tricks you absolutely need to know to put the odds on your side!